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Above all, it can help prevent those niggling injuries that so often get in the way of performance and achievement, whether one is an athlete, ardent keep-fitter or a once a week jogger. This treatment is not just for the sports person: anyone can benefit from sports massage, including people in physically demanding jobs Lisa massage therapist Maidstone United Kingdom those not quite so obvious occupational, emotional and postural stress may produce many similar characteristics to sports injuries. Sports massage tends to be deeper and more intense. It is based on the various elements of Swedish massage and often incorporates a combination of other techniques involving stretching, compression, friction, toning, and trigger point response techniques similar to Acupressure and Shiatsu.

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All our staff are fully trained to help and understand the needs of the disabled patient. Benefits and Effects Of Sports Massage There are three areas where sports massage is used to benefit athletes. All rights reserved. Glasgow Welcome to the Ashfield.

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Official information from NHS about Ashfield Medical Centre including contact details, directions, opening hours and service/treatment details.

Ashfield Medical Centre 1 Perrydown Beanhill Milton Keynes MK6 4NE (click for map). Telephone: Fax: Out of Hours